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Reality Time

So after doing chemo I have now have high cholesterol. That is on top of high BP, thyroid problems, hormone problems and acid reflux. All things that got worse with chemo. My nails also have stopped growing because of my radiation.

So I’m making some changes. I make fresh juice at least three times a week. Ive stopped eating sugar and processed foods when I can. More fruits like blueberries and apples.

This is my breakfast. Baguette with sardines, garden tomatoes and arugula. 230 calories and very little fat. No more eggs, ham, bacon or sausage. So that limits what I can eat. So I’m getting creative.

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